Takbo.ph 10 Miler: 20Nov2017 MOA (My 3rd 16K run)

(Late upload on this blog. Originally posted in Facebook Mac Antonio Crisostomo).) Whew! Kala ko di kakayanin. Kinabahan ako. Baka delikado. Walang tulog. Galing sa party ng Tropang HS. Takbo.Ph 20-Miler 19November2017. 10 Miler (16km) ako nakarehistro? Tatakbo ba ako? After 2 hours and 20 mins of 99.5% walking (running were reserved for photilographers), natapos… Continue reading Takbo.ph 10 Miler: 20Nov2017 MOA (My 3rd 16K run)

Organique Acai Berry Purple Run: 8Oct2017 McKinley West Taguig

(Late upload on this blog. Originally posted in Facebook Mac Antonio Crisostomo.) *Unang takbo with my collegemates* 10…9…8…Whoa! Late na naman ako….7…6… Nakikita ko na sila …5….4… Parang isang dagat na kulay ube…3…2… Tumatakbo na ko… 1… Lapit na… BANG! Di ako umabot. 😦 Boxed out na. Singit. “Excuse me…” “Makikiraan po…” Punta sa harap.… Continue reading Organique Acai Berry Purple Run: 8Oct2017 McKinley West Taguig

Yakult Run and Air Run: The last 2 “Sulit” races of 2018

Running should be fun. Hence, I stay away from “Negosyo” runs. Unless I could find a sponsor. I always look for “Sulit” Runs (i.e., affordable registration fees, nice inclusions, nice drifit race singlet/shirt, finishers medal, finisher shirt/premium item for longer distances, reputable race organizers). Based on the Pinoy Fitness and Takbo.Ph list of events, I… Continue reading Yakult Run and Air Run: The last 2 “Sulit” races of 2018

Yakult bottle technique in trash collection and disposal

On August 11th, Filipinos woke up to the news of Roxas Boulevard being flooded with garbage after heavy rains from Habagat. It was literally Mother Nature’s revenge. A flood of trash. Plastic of all kinds. Styrofoams. Foils. Rubber. Old appliances. Trash furniture. And the main culprit of all – single use plastic, sachets, and wrapper.… Continue reading Yakult bottle technique in trash collection and disposal